1.
The
weight
of
sadness
is
crushing
me,
making
life
feel
like
a
burden
【sadness】
2.
Through
the
tears,
I
can
still
see
the
beauty
of
life-
it
only
makes
it
harder
to
bear
【tears】
3.
The
pain
inside
is
so
intense;
it
feels
as
if
my
heart
has
been
ripped
out
of
my
chest
【pain】
4.
Emotions
are
like
waves,
and
right
now,
I'm
getting
hit
by
a
tsunami
【emotions】
5.
Even
the
brightest
lights
cannot
penetrate
the
darkness
that
consumes
me
【darkness】
6.
The
weight
of
sadness
is
heavy,
but
the
comfort
of
friends
and
family
can
make
it
a
little
less
unbearable
【support】
7.
It's
hard
to
see
the
silver
lining
when
all
I
can
see
is
a
dark
cloud
hanging
over
my
head
【silver
lining】
8.
Pain
can
be
a
reminder
that
we
are
still
alive-
even
if
we
don't
feel
like
living
【reminder】
9.
Time
may
heal
all
wounds,
but
it
doesn't
lessen
the
pain
in
the
moment
【time】
10.
It's
okay
to
be
sad,
it's
okay
to
feel
overwhelmed-
it's
a
sign
that
we
are
human
【okay】
11.
Just
because
I'm
smiling
doesn't
mean
that
I'm
not
hurting
inside
【smiling】
12.
Sadness
is
like
a
storm-
it
can
come
out
of
nowhere
and
leave
a
trail
of
destruction
in
its
wake
【storm】
13.
Some
days,
I
feel
like
I'm
drowning
in
emotions
that
I
can't
control
【drowning】
14.
Heartbreak
can
feel
like
a
physical
ache,
a
constant
reminder
of
what's
been
lost
【heartbreak】
15.
Even
in
sadness,
there
can
be
pockets
of
hope
and
joy
waiting
to
be
found
【hope】
16.
The
pain
and
sadness
may
hold
us
down,
but
it's
up
to
us
to
find
the
strength
to
get
back
up
【strength】
17.
There's
no
shame
in
feeling
sad
or
overwhelmed-
it's
a
chance
to
grow
and
learn
about
ourselves
【learning】
18.
It's
okay
to
take
a
step
back
and
give
ourselves
permission
to
feel
and
process
our
emotions
【permission】
19.
Even
in
our
darkest
moments,
there
are
people
who
care
and
want
to
help
us
through
【support】
20.
Sadness
may
be
overwhelming,
but
it's
important
to
remember
that
it
won't
last
forever
【perspective】